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2.1: Dimensions of Wellness; 2.2: Healthy People 2020; 2.3: Major Health Concerns; 2.4: Risk Factors and Levels of Disease Prevention; 2.5: Behavior Change and Goal Setting

Learning Objectives. Define the nine dimensions of wellness. Identify health problems in the United States. Identify the behaviors that promote wellness. Behavior Modification: how change occurs, barriers to change, and how to successfully. overcome barriers and make lasting lifestyle changes. Wellness is a familiar term, but what is its true ...

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