Potbelly menu with calories.

Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.The number of calories in a Potbelly sandwich varies based on the type of bread, protein, and toppings you choose. On average, sandwiches can range from 400 to 800 calories, so it's important to check the nutritional information or ask for lighter options if you're watching your calorie intake. 3.Calories 430. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7g 35%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 1190mg 52%. Total Carbohydrates 46g 17%. Dietary Fiber 2g 7%.Sep 8, 2023 ... This sandwich is 12 points on WW vs 19 for the Potbelly version. It is about 480 calories and 40g of protein (vs 580 & 30g for potbelly) Little ...

Eating balanced meals at Potbelly is key. Incorporate macronutrients with sides and beverages. Choose protein-rich sandwiches paired with veggies. Opt for whole grain bread for fiber. Include salad or soup for added nutrients. Avoid excessive sauces or dressings. Pick water or unsweetened beverages.

There are 280 calories in a Originals White Bread from Potbelly. Most of those calories come from carbohydrates (80%). To burn the 280 calories in a Originals White Bread, you would have to run for 25 minutes or walk for 40 minutes. TIP: You could reduce your calorie intake by 34 calories by choosing the Thin Cut BIGS White Bread (246 calories ...

Contact restaurant for prices, hours & participation, which vary. Tax extra. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.There are 280 calories in a Chicken Pot Pie Soup Cup from Potbelly. Most of those calories come from fat (68%). To burn the 280 calories in a Chicken Pot Pie Soup Cup, you would have to run for 25 minutes or walk for 40 minutes. ... the full Potbelly menu. Popular Restaurants. MORE TO READ. McDonald's To Make French Fries Healthier.Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Specialties: At Potbelly, we make the best toasted sandwiches in all the galaxies (sorry aliens, but it's true). And now they're even betterer: We just launched a new menu, with 3 new sandwiches + longer sizes with more meat & cheese. From our 500¬F oven to your mouth, every toasty sandwich is brimming with melty flavor, quality ingredients, and a sprinkle of good vibes. We're famous ...

Avoid high-fat options like bacon, mayonnaise, or creamy dressings, as they can significantly increase the calorie and fat content of your sandwich. By making these …

Potbelly Sandwich Shop ... Heating up...

Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.There are 708 calories in a Originals Grilled Chicken Club from Potbelly. Most of those calories come from fat (36%) and carbohydrates (34%). To burn the 708 calories in a Originals Grilled Chicken Club, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 252 calories by choosing the Small ...Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Heating up... ...And you can find the newest coupons, latest promotions, breakfast menu, lunch menu, dinner menu, secret menu, and nutrition facts all included. Potbelly Sandwich Shop is an American publicly-traded fast and casual restaurant chain. This neighborhood-friendly restaurant specializes in sub sandwiches as well as other visually addicting and ...Nutrition Calculator. Use our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. At Potbelly, we help you make the right decisions for you. Italian. Salami, old-world capicola, pepperoni, mortadella, provolone. Start your order. *Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs. = sodium warning. = vegetarian. = can be customized to be made vegetarian.

Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more. Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. Menu items may vary by location. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Potbelly Chilis contain between 185-370 calories, depending on your choice of option. The option with the fewest calories is the Chili Side (185 calories), while the Chili Bowl contains the most calories (370 calories). ... Taco Bell $1 Morning Value Menu Nutrition. Get the Facts on Chipotle. The Complete Wingstop Sauce Flavor Guide. Zaxby's ...Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.

Nutrition Calculator. Use our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. At Potbelly, we help you make the right decisions for you.Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. The number of calories burned also depends on speed and weight. Heavier people w...

Potbelly Potbelly Menu Potbelly Nutrition Potbelly Locations. Potbelly Sandwich Shop is an American publicly-traded fast and casual restaurant chain. This neighborhood-friendly restaurant specializes in sub sandwiches as well as other visually addicting and appetizing items, offering diner a vast arrays of healthy options on the menu. You may ...Potbelly Sandwich Shop ... Heating up...Instructions. Cook the chicken breasts in a skillet or oven until they are fully cooked and no longer pink. Once cooked, let the chicken cool and then shred it into bite-size pieces. In a large bowl, combine the shredded chicken, walnuts, lettuce, bleu cheese, grapes, dried cranberries, and apples.Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Potbelly’s toasty sandwiches, soups, salads, and more are just a few clicks away. ... The Potbelly App is your exclusive gateway to the legendary Underground Menu, a treasure trove of hidden flavors and savory wonders that'll have you daydreaming about your next delicious rendezvous. Spring Favorites ; Italian. 838 cal.617. Cal. Carbohydrate. 52 %. Protein. 29 %. Fat. 19 %. There are 617 calories in 1 sandwich Potbelly Turkey Big Sandwich; click to get full nutrition facts and other serving sizes.Below are the full nutrition facts for the full Potbelly Sandwich Shop menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Potbelly menu item that best fits your diet.There are 605 calories in a Originals Smoked Ham from Potbelly. Most of those calories come from fat (39%) and carbohydrates (39%). To burn the 605 calories in a Originals Smoked Ham, you would have to run for 53 minutes or walk for 86 minutes. TIP: You could reduce your calorie intake by 90 calories by choosing the FLATS Smoked Ham (515 ...Heating up... ...

Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.

There are 519 calories in a Small Mama's Meatball from Potbelly. Most of those calories come from fat (45%) and carbohydrates (35%). To burn the 519 calories in a Small Mama's Meatball, you would have to run for 46 minutes or walk for 74 minutes.

There are 541 calories in a Powerhouse Salad from Potbelly. Most of those calories come from fat (58%). To burn the 541 calories in a Powerhouse Salad, you would have to run for 47 minutes or walk for 77 minutes. ... the full Potbelly menu. Popular Restaurants. MORE TO READ. Weight Watchers Freestyle Points for Fast Food.Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Plus earn points towards free food and more.Potbelly Potbelly Menu Potbelly Nutrition Potbelly Locations. Potbelly Sandwich Shop is an American publicly-traded fast and casual restaurant chain. This neighborhood-friendly restaurant specializes in sub sandwiches as well as other visually addicting and appetizing items, offering diner a vast arrays of healthy options on the menu. You may ...There are 175 calories in a Broccoli Cheddar Soup Side from Potbelly. Most of those calories come from fat (64%). To burn the 175 calories in a Broccoli Cheddar Soup Side, you would have to run for 15 minutes or walk for 25 minutes. ... the full Potbelly menu. Popular Restaurants. MORE TO READ. Taco Bell Brings Back the Double Cheesy Gordita ...How long it takes to burn 100 calories depends on the type of activity. Every activity, from breathing to step aerobics, burns calories. Everyday chores, such as sweeping and moppi...Similar menu items can also be found at Dunkin Donuts, Peets Coffee & Tea, Cinnabon and Starbucks. Panera Bread Calories are in the medium-high range and need to be considered in order to maintain a balanced diet. Prices are averaged estimates and vary between different locations. Scroll below to find the Latest Panera Bread menu prices.There are 420 calories in a Chocolate Brownie Cookie from Potbelly. Most of those calories come from fat (40%) and carbohydrates (55%). ... the full Potbelly menu. Popular Restaurants. MORE TO READ. How Restaurants are Responding to the COVID-19 Outbreak . Taco Bell Offers Free Drink with Online Order.673. Cal. Carbohydrate. 46 %. Protein. 26 %. Fat. 28 %. There are 673 calories in 1 sandwich Potbelly Roast Beef Big Sandwich; click to get full nutrition facts and other serving sizes.About.com states that there are 300 calories in each serving of meatloaf. A single serving of meatloaf is equal to 12 ounces or 336 grams.There are 662 calories in a Apple Walnut Salad With Chicken from Potbelly. Most of those calories come from fat (51%). To burn the 662 calories in a Apple Walnut Salad With Chicken, you would have to run for 58 minutes or walk for 95 minutes. TIP: You could reduce your calorie intake by 102 calories by choosing the Apple …

29g. Carbs. 18g. Protein. 12g. There are 420 calories in 1 bowl (1 oz) of Potbelly Chicken Pot Pie Soup. Calorie breakdown: 69% fat, 19% carbs, 13% protein.Potbelly offers chili made with beef, kidney beans, bell peppers, and onions, which can be a healthy addition to an athlete's meal. I suggest that athletes pair the chili with one of Potbelly's healthy sandwich or salad options to create a well-balanced meal. Bowl of Chili: 370 calories, 23 g protein. Cup of Chili: 250 calories, 15 g protein.Smoothies made with yogurt are a great way to start your day or refuel after a workout. They’re easy to make, delicious, and can be low in calories while still providing plenty of ...SKINNY sandwiches are a lighter version of some of our famous Originals, so you get 1/3 less bread, meat and cheese than the Originals (and they make a good pairing with a side of soup). All SKINNY sandwiches are under 400 calories. FLATS are the same size as our Originals, but it’s a naturally thinner bread for a completely different ...Instagram:https://instagram. mama's kitchen gallatinfedex store tampa flunderwood funeral home marysville ohio obituariesmontgomery ward log splitter There are 673 calories in 1 sandwich of Potbelly Roast Beef Big Sandwich. You'd need to walk 187 minutes to burn 673 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. queens team crossword cluesheriff sale bergen county nj Potbelly Sandwich Shop ... Heating up...Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. Menu items may vary by location. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Potbelly provides this information to our customers to help you make better ... cmha section 8 On. April 18, 2024. Potbelly was a former antique shop that served toasted sandwiches to visitors. One day, a regular visitor who loved the complimentary sandwich bought the shop and turned it into a first-class dive for sandwiches. Since then, Potbelly has served the best sandwiches, soups, salads, fresh-baked cookies and milkshakes.Heating up... ...A Potbelly Sugar Cookie contains 500 calories, 22 grams of fat and 70 grams of carbohydrates. ... the full Potbelly menu. Popular Restaurants. MORE TO READ. Taco Bell Beefy Crunch Burrito Nutrition. KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore. Dairy Queen Releases A Mint Shake.