Port of subs nutrition facts.

Port of Subs Nutrition Information, Calories, Allergens 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein. There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet. There are 310 calories in 1 serving of Port of Subs Bacon - Medium (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 310 % Daily Values* Total Fat. 27.00g. 35%. Saturated Fat. 10.000g. 50%. Trans Fat ...Calories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

There are 5 calories in 1 serving of Port of Subs Tomatoes (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 760 calories in 1 serving of Port of Subs Ultimate BLT - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 760 % Daily Values* Total Fat. 45.00g. 58%. Saturated Fat. 17.000g. 85%. Trans Fat ...There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.

There are 200 calories in 1 serving of Port of Subs New York Steak - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 200 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 5.000g. 25%. Trans Fat ... Carson City, NV 89706. (775) 841-7678. 1329 N Hwy 395. #19. Gardnerville, NV 89410. (775) 782-9505. Visit your local Port of Subs® at 931 Jacks Valley Road #a for made-fresh-to-order subs, Sandwiches, Hot Subs, Breakfast Subs, Fresh Salads, Catering, Desserts, and more services. When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.

There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands. There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ... There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. FIND A PORT OF SUBS NEAR YOU. Find Locations. Use my current location. No locations were found using your search criteria [ Chicago IL 60602 US ]. Please try another input address to search for locations. Find a Port of Subs® location near you for made-fresh-to-order subs and sandwiches.

There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. There are 580 calories in 1 serving of Port of Subs Classic Sub No.14 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …

There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%.Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.

Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.There are 570 calories in 1 serving of Port of Subs Chipotle Mayo (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.See full list on verywellfit.com 5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program. If you’re a fan of Wegmans subs and find yourself craving one but don’t have the time to visit a store, you’ll be glad to know that you can now order Wegmans subs online. This conv...There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.There are 400 calories in 1 Flatbread Port of Subs Classic Sub #15 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #15 - Flatbread. Calories in Port of Subs Classic Sub #15 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...

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Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …The 1025r sub compact utility tractor is a powerful and versatile machine that can be used for a variety of tasks. Whether you need to mow, plow, or haul, this tractor is up to the...There are 90 calories in 1 serving of Port of Subs Roast Beef Medium - Classic Sub No.18 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 570 calories in 1 serving of Port of Subs Chipotle Mayo (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein. Sliced Fresh Cold Sandwiches: Sizes: small 5", medium 8", large 12" or x-large 2. Served on a white, wheat or sourdough roll. All sandwiches served with lettuce, tomatoes, purple onions, oil, vinegar and spices unless otherwise requested. 253 items. Port of Subs. Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 …Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:There are 0 calories in 1 serving of Port of Subs Tomatoes (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Tomatoes from Port of Subs:

When it comes to finding the perfect refrigerator for your kitchen, there are many factors to consider. One popular choice among homeowners is the Sub Zero 36 inch refrigerator. Wi...There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of …There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...Instagram:https://instagram. weather houston tx 77003pashto sexxy videocheap gas tulsa okbest first pick in fantasy football 2023 Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you …There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ... eras albummiss.chalice fansly Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975. Substitutes for Marsala wine include grape juice and brandy, white wine and brandy and Madeira wine. Marsala wine has a flavor that is difficult to emulate and is a fortified wine ... buenos dias confia en dios There are 10 calories in 1 serving of Port of Subs Tomatoes (Large Subs).: Calorie breakdown: 0% fat, 100% carbs, 0% protein. 1 Serving (149 g) Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) 1 Serving (118 g) Grilled Chicken Teriyaki Melt - 12 inch Large. Grilled Chicken Teriyaki Melt - 5 inch Small. Grilled Chicken Teriyaki Melt - 8 inch Medium. Grilled Chicken Teriyaki Melt - Flatbread.